Class Information

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Gymnastics

Our mission is to build your athlete's confidence and self esteem as well as encourage physical fitness while he or she explores, learns and excels in gymnastics, tumbling or cheer. Whether this is your athlete's first exposure to a structured activity or a continuation of their training, we want it to be a positive experience.  

Pre-K and Kinder
Taught In Our Kinder Gym

Parent Tot
Ages: up to 3 years  Under the direction of our coach, parents lead their little athlete through a series of activities focused on flexibility and motor skill development

Pre-K
Ages 3 & 4   A coed class introducing the fundamentals of gymnastics, increased listening skills, motor skill development

Kinder Coed 
Ages 4 & 5  A coed class introducing the fundamentals of gymnastics, flexibility, strength and body awareness

Tumbling

Tumbling Level 1
No prior tumbling experience is required. 

Tumbling Level 2
Minimum skills required:  cartwheel, round-off, unassisted standing back handspring and unassisted round-off back handspring.  

Cheer Tumbling
Minimum skills required:  standing and running round-off back handspring series   

Level 1 Junior Coed   Ages 5 & 6

This is a a coed level 1 class intended to help 5 & 6 year old gymnasts transition from our kinder gym into the big gym.  Skills taught will mirror the same skills taught in both boys and girls level 1 classes.  Class length is 60 minutes.
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Boys  Ages 6 and up

Boys Level 1  This is an introductory level. This is for boys who are new or recently started gymnastics. Students will be learning the basics on all 6 events as well as terminology.  Class length is 60 minutes.

Boys Level 2 - In this level, boys have mastered the basics and are ready to learn the next set of progressions. A stronger emphasis will be on strength and flexibility. They will work on cleaning up the skills they have learned.  Class length is 60 minutes.

Boys Level 3 - In this level, boys have mastered intermediate level skills and are ready to learn more advanced skills.  Class length is 90 miniutes.

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Boys Gymnastics Team

Contact us to schedule a meeting with our coaches and an evaluation (602) 548-8252

Girls  Ages 7 and Up

Level 1 - Red - Students will be learning the basics on each event as well as terminology. This includes the strength and flexibility to progress on to harder skills. Gymnasts master one event but struggle on another - please be patient with your gymnast as she progresses . Class length is 60 minutes.

Level 2 - White - This is an intermediate level. Strength and flexibility are more important in this level. More emphasis on correct body technique is utilized in this level.  Gymnasts will continue working on skills in the 4 events and learn all aspects of what they will need to know to advance to the next level.  Class length is 60 minutes.

Level 3 - Silver - In this level, students will begin to learn and master skills that will help them get ready for a developmental team program or Xcel. Class length is 90 minutes.

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Girls Gymnastics Team

Contact us to schedule a meeting with our coaches and an evaluation (602) 548-8252