Class Information
GymnasticsOur mission is to build your athlete's confidence and self esteem as well as encourage physical fitness while he or she explores, learns and excels in gymnastics, tumbling or cheer. Whether this is your athlete's first exposure to a structured activity or a continuation of their training, we want it to be a positive experience. Our program includes lessons on all gymnastics apparatus, tumbling, and stretching, all of which are suitable for the needs of young children through adults. 
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Pre-K and KinderParent Tot
Ages: up to 3 years Under the direction of our coach, parents lead their little athlete through a series of activities focused on flexibility and motor skill development Pre-K Ages 3 to 4 1/2 A coed class introducing the fundamentals of gymnastics, increased listening skills, motor skill development Kinder Coed Ages 4 1/2 to 6 A coed class introducing the fundamentals of gymnastics, flexibility, strength and body awareness TumblingBeginner Tumbling
No prior tumbling experience is required. Intermediate Tumbling Minimum skills required: cartwheel, round-off, unassisted standing back handspring and unassisted round-off back handspring. Cheer Tumbling Minimum skills required: standing and running round-off back handspring series |
Boys Ages 6 and upBoys Level 1 - This is an introductory level. This is for boys who are new or recently started gymnastics. Students will be learning the basics on all 6 events as well as terminology. This includes the strength and flexibility to progress on to harder skills. Class length is 60 minutes. Boys Level 2 - In this level, boys have mastered the basics and are ready to learn the next set of progressions. A stronger emphasis will be on strength and flexibility. They will work on cleaning up the skills they have learned. Boys will begin to learn short routines on each event that will help them advance to the next level. Boys Gymnastics TeamContact us to schedule a meeting with our coaches and an evaluation (602) 548-8252
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Girls Ages 6 and upRed - Students will be learning the basics on each event as well as terminology. This includes the strength and flexibility to progress on to harder skills. Children will progress differently on each event and may have this level mastered on one event but struggle on another - please be patient with your gymnast as she progresses . Class length is 60 minutes. White - This is an intermediate level. Strength and flexibility are more important in this level. More emphasis on correct body technique is utilized in this level. Students will begin to learn short routines that cover all aspects of what they will need to know to advance to the next level. Silver - In this level, students will begin to learn and master level 3 routines composed by USAG that will help them get ready for a developmental program. Class length is 90 minutes. Girls Gymnastics TeamContact us to schedule a meeting with our coaches and an evaluation (602) 548-8252
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